Currently we have had no one sign up for the women's self defense class or the seniors self defense class. The deadline to sign up for either class is Wednesday, October 15th. If we don't have at least 4 participants for each of the classes they will be cancelled.

Women's Self Defense Class and Senior Self Defense Class

The Women's Self Defense Class will be on Friday, October 17, 2025 from 6:00pm to 8:00pm. The cost is now only $25.00 per person.

The Senior Self Defense Class will be on Friday, October 24, 2025 from 6:00pm to 8:00pm. The cost is now a discounted $20.00 per person.

These rates are very reasonable for the quality of the training you will receive. Material taught from these classes could one day save your life or the life of someone you love. We must have at least 4 participants for each class by October 15th or both classes will be cancelled.

Please call 919-753-7964 or email [email protected] to enroll and we will send you an enrollment form or click on the link below for an enrollment form. You can also come by our school and pick up a class enrollment form there as well.

Women's Self Defense Class

This class will teach basic principles of self protection for women. There will be awareness training as well as learnng how to defend against grabs, punches, chokes, weapon attacks and how to defend in situations of being on the ground with the attacker on you. You will learn techniques from the styles of Ju-Jitsu, Aikido, Judo, Ninjutsu, Krav Maga and Kali.

 

There will be concealed carry section on how to retain your firearm if it is being taken from you. We teach these same techniques to our police officers in our police tactics classes. We also will cover how to use everyday household items and items from your purse as potential self defense weapons. There will be other great information taught as well.

Don’t be a victim, learn effective and practical ways to protect yourself in any situation. Grandmaster Mark Murdock will instruct the class. Grandmaster Murdock has been teaching specialized self defense for over 40 years and has taught many women’s self defense classes in the past. He is also a retired 32 year veteran paramedic and firefighter with an extensive knowledge in emergency medicine. We invite you to learn self protection in a fun, padded and safe enviroment.

Senior Self Defense Class

Seniors will learn easy to remember practical self defense techniques. Many of the techniques require very little strength to perform. There will be techniques taught that will help you defend yourself from grabs, punches, chokes and weapon strikes from sticks and knifes attacks. There will be self awareness training as well as how to defend yourself with canes and other weapons. You will learn techniques from the styles of Ju-Jitsu, Aikido, Judo, Ninjutsu, Krav Maga and Kali.

You don’t have to be in shape or in good physical heath to learn the techniques. Most are very easy. You can pick and choose what you want to try. We will specially cater the training for seniors with any physical limitations. This will be a fun and informative self defense class. We invite you to learn self protection in a fun, padded and safe enviroment.

There will be special techniques taught for those who are in wheelchairs. There are many great ways to defend yourself in a wheelchair.  There will be techniques taught that you can use with a walker.  We will teach a section on concealed carry and how to keep your weapon from being taken from an attacker. We teach these same techniques to our police officers in our police tactics classes. We will teach you how to use any household item as a weapon to defend yourself from an attacker. This also includes the items in a ladies purse. The class will be taught by Grandmaster Mark Murdock who is a 40 plus year veteran martial arts expert. He is also a retired 32 year veteran paramedic and firefighter. He has an extensive knowledge in emergency medicine.